Kip Mazuy
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Nonduality: How to Attain Oneness
It is important to realize that separation is not your natural state. You are not separate from everything and trying to get to oneness. You are doing separation. You are actively separating yourself from this moment. Through defining, describing and judging you separate yourself from everything. And I am not saying not to have definitions, not to call a chair a chair. Because all of this happens anyway. This duality... (posted by Kip 347 days 15 hours ago.)
It is important to realize that separation is not your natural state. You are not separate from everything and trying to get to oneness. You are doing separation. You are actively separating yourself from this moment. Through defining, describing and judging you separate yourself from everything. And I am not saying not to have definitions, not to call a chair a chair. Because all of this happens anyway. This duality... (posted by Kip 347 days 15 hours ago.)
The Truth About Self Realization
There are many teachings about self realization. With the internet you can find tens of thousands of writings on self realization and spiritual enlightenment. Some of them quite wonderful and quite profound. But because of this, self realization can be reduced to an intellectual experience by many and the opportunity for real enlightenment is lost. Often in the Advaita circles self realization is defined with... (posted by Kip 1 year 120 days ago.)
There are many teachings about self realization. With the internet you can find tens of thousands of writings on self realization and spiritual enlightenment. Some of them quite wonderful and quite profound. But because of this, self realization can be reduced to an intellectual experience by many and the opportunity for real enlightenment is lost. Often in the Advaita circles self realization is defined with... (posted by Kip 1 year 120 days ago.)
Meditation: How to Witness the Mind & Attain Unconditional Peace
The first step in learning how to witness the mind in meditation is to feel. Close your eyes and bring your focus on feeling the sensations in this moment. Whatever sensations that you notice, allow yourself to feel them. Don't try to define them or describe them. We do not want to bring thinking into meditation. Simply feel what is here as sensation. You can bring your... (posted by Kip 1 year 158 days ago.)
The first step in learning how to witness the mind in meditation is to feel. Close your eyes and bring your focus on feeling the sensations in this moment. Whatever sensations that you notice, allow yourself to feel them. Don't try to define them or describe them. We do not want to bring thinking into meditation. Simply feel what is here as sensation. You can bring your... (posted by Kip 1 year 158 days ago.)
How to Attain Savikalpa Samadhi in Meditation
In order to attain samadhi in meditation, you first have to understand what keeps you from attaining Savikalpa samadhi. At the level of unconsciousness, which is to say, the level of being identified with your thinking, you are a victim of your thoughts. Your thoughts and emotions control you and ultimately create your world. Every thought you think becomes your reality. So if the thought arises... (posted by Kip 1 year 354 days ago.)
In order to attain samadhi in meditation, you first have to understand what keeps you from attaining Savikalpa samadhi. At the level of unconsciousness, which is to say, the level of being identified with your thinking, you are a victim of your thoughts. Your thoughts and emotions control you and ultimately create your world. Every thought you think becomes your reality. So if the thought arises... (posted by Kip 1 year 354 days ago.)
How to Meditate Using a Zen Meditation Technique
Want to learn how to meditate like a Zen Monk? Learn this easy Zen Meditation Technique to attain deep states of peace. Zen meditation is the path of awareness. It uses concentration techniques to pull your attention out of your thinking to be present in the moment. The normal state of a human being is to be completely identified with your thinking. So if you are sitting by a pond and you are... (posted by Kip 2 years 3 days ago.)
Want to learn how to meditate like a Zen Monk? Learn this easy Zen Meditation Technique to attain deep states of peace. Zen meditation is the path of awareness. It uses concentration techniques to pull your attention out of your thinking to be present in the moment. The normal state of a human being is to be completely identified with your thinking. So if you are sitting by a pond and you are... (posted by Kip 2 years 3 days ago.)
How to Have An Instantaneous Spiritual Awakening
It is possible to have an instantaneous spiritual awakening. And the process is quite simple. If you do the following exercise with your complete attention, you can have an instantaneous spiritual awakening that can move you beyond the experience of body and mind identification to the experience of the Self. You will experience yourself as formless, conscious energy. The first thing to understand... (posted by Kip 2 years 93 days ago.)
It is possible to have an instantaneous spiritual awakening. And the process is quite simple. If you do the following exercise with your complete attention, you can have an instantaneous spiritual awakening that can move you beyond the experience of body and mind identification to the experience of the Self. You will experience yourself as formless, conscious energy. The first thing to understand... (posted by Kip 2 years 93 days ago.)
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